Immediate Care Program:
This program offers immediate support for day-to-day needs, including the coordination of family and friends to arrange meals, grocery shopping, laundry, child care and all aspects of daily living for the first few days, weeks or possibly months after the loss of a loved one.
Yoga and Embodiment Program:
Yoga and movement based classes offer support in healing from grief and loss through self-reflection, embodiment and self-empowerment. Classes offered through GSN will include a focus on: meditation, breath work, stress-reduction, and restorative and energizing postures. Through movement, we invite our members to be present to their grief and to awaken to their potential to heal and transform.
Therapeutic Group Sessions:
The goal of our retreats is to offer an opportunity for respite and renewal after the death of a loved one. GSN retreats include a wide range of therapeutic offerings coupled with outdoor activities, hosted in supportive environments that are healing, nurturing, gentle and reflective.
Children have unique and specific needs when it comes to the grieving process, and GSN has a team of professionals that offer a variety of services geared especially toward helping children heal. Within our network of providers, we offer play therapy, art and movement based therapy, psychological care, psychotherapy and family therapy to support children and youth at every developmental level.